Mindfulness in the Classroom~A Day-long Training for Teachers

Friday October 21st or Friday November 18th  8:00-4:00PM*
Location: Center at Westwoods
590 Gay Street Westwood, MA 02090

Join Tracy at the Center at Westwoods for a day-long professional development training on mindfulness in the classroom. Topics to be covered include setting up a home meditation practice, the benefits of incorporating mindful breaks into the school day, strategies to try in the classroom, and an exploration of resources to consult, including websites, apps, and books. Participants will experience 3-4 short, guided meditations over the course of the day.

*An optional yoga class will be offered from 8:00-8:45AM and also from 3:15-4:00PM. Students are welcome to attend one or both of the yoga classes. 

If you have never been to the Center at Westwoods, prepare to be amazed at this beautiful oasis just southwest of Boston. The Center is situated on over 70 acres of land and includes a labyrinth and walking trails. 

The cost of this one-day workshop is $125.