Adult Classes
As of March 2026 I am taking a break from teaching weekly public yoga classes. However, you can occasionally catch me subbing at Artemis Yoga or leading my upcoming Seasonal Flow classes:
Autumnal Equinox on September 19, 2026 Winter Solstice on December 19, 2026.
Details below.
Autumn Equinox: Finding Balance in Transition - September 19, 2026
As the days begin to shorten and the air grows cooler, we'll come together to find balance amidst the changing seasons. Students will flow through a sequence that honors the transitions of autumn, allowing them to embrace the beauty of impermanence. Our practice will conclude with a guided meditation to find harmony within the ebb and flow of life.
Time: 2:00pm - 4:00pm
Pricing: $50. Artemis Unlimited Monthly Members receive a 10% discount.
Winter Solstice: Embracing Stillness and Reflection - December 19, 2026
As we approach the longest night of the year, join us for a practice of deep introspection and inner reflection. In this class, we'll slow down and turn inward with an unhurried, deliberate flow, including some gentle and restorative poses that invite a sense of calm and serenity. Allow yourself to surrender to the quiet of the winter season. Our practice will conclude with a guided meditation to honor the darkness and welcome the return of light.
Time: 2:00pm - 4:00pm
Pricing: $50. Artemis Unlimited Monthly Members receive a 10% discount.
“One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.”