Adult Classes

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Monday

9:30-10:45am Mixed Level I-II Flow at Artemis Yoga

Tuesday

5:45-6:45pm Move & Meditate at Artemis Yoga 

Thursday

12:00-12:45pm Vinyasa Yoga at Wellington Management

2:00-2:45pm Vinyasa Yoga at Wellington Management

One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.
— Yoga Sutra 1.14