Public Classes

Sunday

8:00-9:00am Mixed Level I-II Flow at Artemis Yoga

10:00-11:30am Vinyasa Flow at Waltham Yoga

Monday

7:30-8:45pm Vinyasa Flow at Waltham Yoga 

Wednesday

3:45-4:30pm Kids Yoga (grades K-2) at Artemis Yoga (9.13.17-12.20.17)

4:30-5:30pm Kids Yoga (grades 3-5) at Artemis Yoga (9.13.17-12.20.17)

5:45-6:45pm Move & Meditate at Artemis Yoga 

Thursday

7:00-8:15pm Level 2 Flow at Artemis Yoga

One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.
— Yoga Sutra 1.14