Tracy_Affonso_Yoga_Mindfulness_Teacher_Boston

Finding ease through yoga, meditation, and mindful living.
Offering public, private, & corporate classes to students of all ages and abilities in and around Boston, MA. Leading professional development workshops for educators.

 

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I know exactly how cliche it is to post a picture of yourself doing a yoga pose in front of a waterfall on the top of a mountain. I regret to inform you I do not care. #tellurideyogafestival
I got to see Andy yesterday (!!) and present to his teacher trainees on Mindfulness in the Classroom. It warmed my soul to see his smiling face and to spend time with like-minded, kind-hearted people doing their part to make the world just a little b
8 or 9 years ago I went to Costa Rica by myself for a yoga training. Costa Rica was breathtaking; the training was awful. * Marta also attended the training by herself and flew from Portugal to be there. 🇵🇹 I knew we would be friends when I heard
🚨New class alert! 🚨Starting TOMORROW, September 24th, join Tracy for her new Flow class at 5:30pm 🎉 We love practicing on Friday nights, and this Flow class is a welcome addition to our Friday schedule. In this 60-minute in studio offering, you'l
Evidence that I occasionally put on dresses and make-up and go to Las Vegas to celebrate a dear friend’s birthday and 25 years of friendship. 🎉 💕 🥂
 
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